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September 04, 2016

Do you know the benefits of drinking water?

September 04, 2016/ Red Hot Personal Training/ lyndseyslaughter

Click on the video to watch a short video highlighting many of the benefits of drinking water. Drink up everyone!

Brought to you by Red Hot Personal Training, Sussex.

Red Hot Personal Training

Female Personal Trainer, Pilates Instructor and Pre & Post Natal Teacher based in Horsham Sussex.

Offering individual and group personal training & Pilates aimed specifically at females. All of our personal trainers are fully qualified and can help you achieve your fitness goals.