Quick and easy breakfast idea

/ Red Hot Personal Training/

This is for those of you who miss breakfast as you have little time or for those wanting to try something a little different.  The perfect combination of coconut cream, chia seeds and a few other healthy ingredients makes for a fantastic satisfying breakfast that should leave you full until lunch time.

The night before simply combine all the ingredients into a glass jar or dish and chill overnight.  Wake up to a tasty ready-to-go breakfast straight from your fridge! Enjoy :) x

  • 1 small can of Coconut Cream
  • 2 tbs Chia Seeds
  • 1/2 tsp Cinnamon
  • 1/4 tsp Natural Vanilla Extract
  • 1 tsp Raw honey to taste (optional)
  • 2 tbs Walnuts (Chopped)
  • 1 tsp dark chocolate (finely grated on top of mixture)

Got 1 more minute to spare in the morning? Try adding 1 small handful of blueberries or raspberries or even 1/2 chopped banana for a real fruity kick!