Kitchen Workout Part 3

Three more quick exercises to do in your own kitchen with no equipment so no excuses! Watch the video clip below for a quick demonstration and give it a try. (Remember to warm up first by jogging on the spot or performing star jumps for a minute just to get the body ready). Want to do more?  Check out kitchen workout part 1 and 2 below and try them back to back for a great 'at home' workout.