Ooooh you must try these little coconut macaroon treats!
/Okay okay, I know that we suggest keeping away from sugary foods as it can lead to a huge variety of health problems including weight gain, lethargy and insulin spikes amongst many others. However, we do understand that the transition to sugar freedom can be difficult for most people, even the most committed! An occasional treat recipe made from good quality ingredients with no added nasties and using natural sugars can sometimes be a great addition to your recipe collection.
You could also try these in your children's lunch boxes (and yours alike) to help in the transition of weaning off sugary ready made snacks. These macaroons are also suitable for those who are gluten-free, dairy-free, vegetarian and vegan.
Ingredients
- 80g desiccated coconut
- 125ml full-fat coconut milk
- 1tbs coconut flour
- 2-3 tsp honey (raw honey is best)
- 1/2 tsp vanilla extract
- Pinch sea salt
Method
- Preheat the oven to 180c and line a baking sheet with baking parchment.
- Add all the ingredients into a saucepan and stir on a gentle heat for 4 minutes until the mixture is thickened and combine the coconut milk. Remove from the heat and leave to cool slightly.
- Using a tablespoon scoop out the mixture one spoonful at a time and make into balls then flatten them down slightly on the baking sheet.
- Bake them for 12-15 minutes, keeping an eye on them and removing when they just start to brown at the edges.
- Remove from the oven and leave to cool completely and enjoy!
Let us know what you think.