Our FREE blog gives advice, tips & recipes on how to maintain a healthy and active lifestyle.

August 27, 2015

Fun fitness with your kids in the park...

August 27, 2015/ lyndseyslaughter

Take a look at my little video attached and let it inspire you to get fit with your children. They will love spending time with you and you will all get fit together whilst having fun. I would love to hear from you so please let me know how you get on?

Red Hot Personal Training

Female Personal Trainer, Pilates Instructor and Pre & Post Natal Teacher based in Horsham Sussex.

Offering individual and group personal training & Pilates aimed specifically at females. All of our personal trainers are fully qualified and can help you achieve your fitness goals.