Terms & Conditions

Our terms

1.              These terms

1.1           What these terms cover. These are the terms and conditions on which we supply services to you.

1.2           Why you should read them. Please read these terms carefully before you submit your order to us. These terms tell you who we are, how we will provide services to you, how you and we may change or end the contract, what to do if there is a problem and other important information. If you think that there is a mistake in these terms  please contact us to discuss.

2.              Information about us and how to contact us

2.1           Who we are. We are Lyndsey Slaughter trading as Red Hot Personal Training.

2.2           How to contact us. You can contact us by email at lyndsey@redhotpersonaltraining.com

2.3           How we may contact you. If we have to contact you we will do so by telephone or by the email address you provided to us in your order.

2.4           "Writing" includes emails. When we use the words "writing" or "written" in these terms, this includes emails.

3.              Our contract with you

3.1           How we will accept your order. Our acceptance of your order will take place when we email you to accept it, at which point a contract will come into existence between you and us.

3.2           If we cannot accept your order. If we are unable to accept your order, we will inform you of this and will not charge you. This might be because of unexpected limits on our resources which we could not reasonably plan for or because we have identified an error in the price or description of the service.

3.3           Your subscription number. We will assign a subscription number to your order and tell you what it is when we accept your order. It will help us if you can tell us the subscription number whenever you contact us about your order.

3.4           We sell to the UK & Ireland. Our website is solely for the promotion of our services in the UK & Ireland. Unfortunately, we do not accept orders from individuals outside the UK & Ireland.

4.              Our services

We offer the following services through our website:

(a)       Individually tailored training programmes

(b)       Exercise videos;

(c)       training guides;

(d)       online coaching;

(e)       meal plans; 

5.              Your rights to make changes

If you wish to make a change to the service you have ordered please contact us. We will let you know if the change is possible. If it is possible we will let you know about any changes to the price of the product, the timing of supply or anything else which would be necessary as a result of your requested change and ask you to confirm whether you wish to go ahead with the change. If we cannot make the change or the consequences of making the change are unacceptable to you, you may want to end the contract (see clause 8.- Your rights to end the contract).

6.              Our rights to make changes

6.1           Minor changes to the services. We may change the product:

(a)       to reflect changes in relevant laws and regulatory requirements and

(b)       to implement minor technical adjustments and improvements, for example to address a security threat. These changes will not affect your use of the product

7.              Providing the services

7.1           When we will provide the services. During the order process we will let you know when we will provide the services to you. If the services are ongoing services or subscriptions, we will also tell you during the order process when and how you can end the contract.

(a)       We will supply the services to you until the subscription expires or you end the contract as described in clause 8 or we end the contract by written notice to you as described in clause 10

7.2           We are not responsible for delays outside our control. If our supply of the services is delayed by an event outside our control then we will contact you as soon as possible to let you know and we will take steps to minimise the effect of the delay. Provided we do this we will not be liable for delays caused by the event, but if there is a risk of substantial delay you may contact us to end the contract and receive a refund for any services you have paid for but not received.

7.3           What will happen if you do not give required information to us. We may need certain information from you so that we can supply the services to you, for example, email address. If so, this will have been stated in the description of the services on our website. We will contact you to ask for this information. If you do not give us this information within a reasonable time of us asking for it, or if you give us incomplete or incorrect information, we may either end the contract or make an additional charge of a reasonable sum to compensate us for any extra work that is required as a result. We will not be responsible for supplying the services late or not supplying any part of them if this is caused by you not giving us the information we need within a reasonable time of us asking for it.

7.4           Reasons we may suspend the supply of services to you. We may have to suspend the supply of a product to:

(a)       deal with technical problems or make minor technical changes;

(b)       update the service to reflect changes in relevant laws and regulatory requirements;

(c)       make changes to the service as requested by you or notified by us to you (see clause 6.)

7.5           Your rights if we suspend the supply of services. We will contact you in advance to tell you we will be suspending supply of the product, unless the problem is urgent or an emergency. If we have to suspend the product for longer than 5 days we will adjust the price so that you do not pay for services while they are suspended. You may contact us to end the contract for a product if we suspend it, or tell you we are going to suspend it, in each case for a period of more than 5 days and we will refund any sums you have paid in advance for the product in respect of the period after you end the contract.

7.6           We may also suspend supply of the services if you do not pay. If you do not pay us for the services when you are supposed to (see clause 12.4) and you still do not make payment within 5 days of us reminding you that payment is due, we may suspend supply of the services until you have paid us the outstanding amounts. We will contact you to tell you we are suspending supply of the services.

8.              Your rights to end the contract

8.1           You can always end your contract with us.  Your rights when you end the contract will depend on what you have bought, whether there is anything wrong with it, how we are performing and when you decide to end the contract:

(a)       If what you have bought is misdescribed you may have a legal right to end the contract to get some or all of your money back, see clause 11.;

(b)       If you have just changed your mind about the product, see clause 8.3. You may be able to get a refund if you are within the cooling-off period, but this may be subject to deductions

8.2           Ending the contract because of something we have done or are going to do. If you are ending a contract for a reason set out at (a) to (d) below the contract will end immediately and we will refund you in full for any services which have not been provided and you may also be entitled to compensation. The reasons are:

(a)       we have told you about an error in the price or description of the service you have ordered and you do not wish to proceed;

(b)       there is a risk that supply of the services may be significantly delayed because of events outside our control;

(c)       we have suspended supply of the services for technical reasons, or notify you we are going to suspend them for technical reasons, in each case for a period of more than 5 days; or

(d)       you have a legal right to end the contract because of something we have done wrong

8.3           Exercising your right to change your mind (Consumer Contracts Regulations 2013). For most services bought online you have a legal right to change your mind within 14 days and receive a refund.  These rights, under the Consumer Contracts Regulations 2013, are explained in more detail in these terms.

8.4           How long do I have to change my mind?

(a)       Have you bought services (for example, 6 week programme)? If so, you have 14 days after the day we email you to confirm we accept your order. However, once we have completed the services you cannot change your mind, even if the period is still running. If you cancel after we have started the services, you must pay us for the services provided up until the time you tell us that you have changed your mind.

8.5           Ending the contract where we are not at fault and there is no right to change your mind. Even if we are not at fault and you do not have a right to change your mind (see clause 8.1), you can still end the contract before it is completed, but you may have to pay us compensation. A contract for services is completed when we have finished providing the services and you have paid for them. If you want to end a contract before it is completed where we are not at fault and you have not changed your mind, just contact us to let us know. The contract will end immediately and we will refund any sums paid by you for services not provided but we may deduct from that refund £50 as compensation for the net costs we will incur as a result of your ending the contract.

9.              How to end the contract with us (including if you have changed your mind)

9.1           Tell us you want to end the contract. To end the contract with us, please let us know by doing the following: 

email us at Lyndsey@redhotpersonaltraining.com. Please provide your name, details of the order and, where available, your phone number and email address.

9.2           How we will refund you.  We will refund you the price you paid for the services by the method you used for payment. However, we may make deductions from the price, as described below.

9.3           Deductions from refunds if you are exercising your right to change your mind. If you are exercising your right to change your mind:

(a)       Where the product is a service, we may deduct from any refund an amount for the supply of the service for the period for which it was supplied, ending with the time when you told us you had changed your mind. The amount will be in proportion to what has been supplied, in comparison with the full coverage of the contract.

9.4           When your refund will be made. We will make any refunds due to you as soon as possible.  If you are exercising your right to change your mind then:

(a)       If the services are goods and we have not offered to collect them, your refund will be made within 14 days from the day on which we receive the product back from you or, if earlier, the day on which you provide us with evidence that you have sent the product back to us

(b)       In all other cases, your refund will be made within 14 days of your telling us you have changed your mind

10.           Our rights to end the contract

10.1        We may end the contract if you break it. We may end the contract for a product at any time by writing to you if:

(a)       you do not make any payment to us when it is due and you still do not make payment within 5 days of us reminding you that payment is due;

(b)       you do not, within a reasonable time of us asking for it, provide us with information that is necessary for us to provide the services, for example, email address;

10.2        You must compensate us if you break the contract. If we end the contract in the situations set out in clause 10.1 we will refund any money you have paid in advance for services we have not provided but we may deduct or charge you £50 as compensation for the net costs we will incur as a result of your breaking the contract.

10.3        We may withdraw the product. We may write to you to let you know that we are going to stop providing the product. We will let you know at least 7 days in advance of our stopping the supply of the product and will refund any sums you have paid in advance for services which will not be provided.

11.           If there is a problem with the service

11.1        How to tell us about problems. If you have any questions or complaints about the service, please contact us. You can email us at Lyndsey@redhotpersonaltraining.com

11.2        Summary of your legal rights. We are under a legal duty to supply services that are in conformity with this contract. See the box below for a summary of your key legal rights in relation to the product. Nothing in these terms will affect your legal rights.

Summary of your key legal rights

This is a summary of your key legal rights. These are subject to certain exceptions. For detailed information please visit the Citizens Advice website www.adviceguide.org.uk or call 03454 04 05 06.

If your product is services, for example [a support contract for a laptop or tickets to a concert], the Consumer Rights Act 2015 says:

a) You can ask us to repeat or fix a service if it's not carried out with reasonable care and skill, or get some money back if we can't fix it.

b) If you haven't agreed a price beforehand, what you're asked to pay must be reasonable.

c) If you haven't agreed a time beforehand, it must be carried out within a reasonable time.

See also Exercising your right to change your mind (Consumer Contracts Regulations 2013).

12.           Price and payment

12.1        Where to find the price for the product. The price of the service (includes VAT) will be the price indicated on the order pages when you placed your order. We take all reasonable care to ensure that the price of the service advised to you is correct. However please see clause 12.3 for what happens if we discover an error in the price of the product you order.

12.2        We will pass on changes in the rate of VAT. If the rate of VAT changes between your order date and the date we supply the product, we will adjust the rate of VAT that you pay, where applicable, unless you have already paid for the product in full before the change in the rate of VAT takes effect.

12.3        What happens if we got the price wrong. It is always possible that, despite our  efforts, some of the services we sell may be incorrectly priced. We will normally check prices before accepting your order so that, where the services correct price at your order date is less than our stated price at your order date, we will charge the lower amount. If the services correct price at your order date is higher than the price stated to you, we will contact you for your instructions before we accept your order. If we accept and process your order where a pricing error is obvious and unmistakeable and could reasonably have been recognised by you as a mispricing, we may end the contract, refund you any sums you have paid and require the return of any goods provided to you.

12.4        When you must pay and how you must pay. We accept payment with Visa, Mastercard, AMEX & Paypal

(a)       You must pay the full price of the programme, before we provide it to you.

13.           Our responsibility for loss or damage suffered by you

13.1        Nothing in the agreement excludes our liability arising as a result of our negligence for:

(a)  Death or personal injury;

(b)  Fraud or fraudulent misrepresentation.

13.2        Subject to clause 13.1, our total aggregate liability arising in connection with our performance of this agreement shall be limited to the greater of (i) £250 or (ii) three times the price paid for the products during the 12 months preceding the date on which the claim arose.

13.3        Neither Red Hot Personal Training, nor any of its employees, agents or representatives, is engaged in rendering medical advice, nor does it (or any of its employees, agents or representatives) hold itself of out as qualified to do so.

13.4        We strongly recommend that you seek professional medical advice before embarking on any diet or exercise program.

13.5        Any exercise program, even in healthy individuals, carries risk. You have a responsibility to exercise you own personal judgment, as well as any other considerations, before acting on any of the content provided by us.

13.6        Where we provide you with a Personal Training Programme, the information contained therein should not be regarded as or relied upon as being a comprehensive health or exercise programme. Accordingly any actions that you take in relation to a personal plan should not be pursued regardless or to the exclusion of other information, opinions or judgments that are available to you.

13.7        Any Personal Training Programme will have been prepared on the basis of information provided by you. You are responsible for the accuracy of any information that you provide to us. You are responsible for informing us of any health issues or medical conditions when asking us to prepare a Personal Training Programme.

13.8        Before taking any action in relation to a Personal Training Programme, you must take into account any other factors apart from the Personal Training Programme of which you are or ought to be aware. For example, we always recommend that you seek professional medical advice before embarking on any exercise programme.

13.9        The information set out in any Personal Training Programme may relate to certain contexts and may not be suitable in other contexts. It is your responsibility to ensure that you do not use the information we provide in the wrong context. For example, where a program was tailored for a woman who was not pregnant, this would not be appropriate for her to use after becoming pregnant.

13.10     You are responsible for informing us of any health issues and pre-existing medical conditions when you ask us to prepare a Personal Training Programme.

13.11     Any information that we provide that does not form part of a Personal Training Programme, whether obtained through our website, videos, social media (such as Facebook or Instagram) or otherwise, is provided for the purposes of general information only.

14.           Expected Results

14.1        While we believe that for most people, following our programmes and methods will lead to desired results, all exercise programs depend on the individual. Result will be affected by the effort and commitment of the individual, however in some circumstances even where an individual follows our program, they may not achieve the desired results. We therefore provide no warranties of any kind, express or implied, as to:

(a)       the effectiveness any techniques, diets or programmes that we deliver; or

(b)       the results that you may achieve as a result of following our programs.

14.2        All testimonials contain shown on our website or in our content are real people who have followed the plans provided by us. For the avoidance of any doubt, however, they are not indicative of the results that you are likely to achieve, rather they are included as examples of the results that particular individuals have achieved.

15.           How we may use your personal information

15.1        How we will use your personal information. We will use the personal information you provide to us in accordance with our Privacy Policy that can be found on our website..

15.2        We will only give your personal information to third parties where the law either requires or allows us to do so.

16.           Other important terms

16.1        We may transfer this agreement to someone else. We may transfer our rights and obligations under these terms to another organisation. We will contact you to let you know if we plan to do this. If you are unhappy with the transfer you may contact us to end the contract within 7 days of us telling you about it and we will refund you any payments you have made in advance for services not provided.

16.2        If a court finds part of this contract illegal, the rest will continue in force. Each of the paragraphs of these terms operates separately. If any court or relevant authority decides that any of them are unlawful, the remaining paragraphs will remain in full force and effect.

16.3        Even if we delay in enforcing this contract, we can still enforce it later. If we do not insist immediately that you do anything you are required to do under these terms, or if we delay in taking steps against you in respect of your breaking this contract, that will not mean that you do not have to do those things and it will not prevent us taking steps against you at a later date. For example, if you miss a payment and we do not chase you but we continue to provide the services, we can still require you to make the payment at a later date.

16.4        Which laws apply to this contract and where you may bring legal proceedings. These terms are governed by English law and you can bring legal proceedings in respect of the services in the English courts. If you live in Scotland you can bring legal proceedings in respect of the services in either the Scottish or the English courts. If you live in Northern Ireland you can bring legal proceedings in respect of the services in either the Northern Irish or the English courts.

16.5        Alternative dispute resolution. Alternative dispute resolution is a process where an independent body considers the facts of a dispute and seeks to resolve it, without you having to go to court. If you are not happy with how we have handled any complaint, you may want to contact the alternative dispute resolution provider we use. You can submit a complaint to via their website. They will not charge you for making a complaint and if you are not satisfied with the outcome you can still bring legal proceedings. In addition, please note that disputes may be submitted for online resolution to the European Commission Online Dispute Resolution platform